If you lack calcium intake, smoking and drinking alcohol, less exercise and less exposed to the sun, especially if your height is reduced, so beware. It could cause you have bones issues or disorders. These bones issues are commonly called as Osteoporosis.
Osteoporosis is often called the silent disease because it does not show clinical symptoms. As if someone who has osteoporosis nature and can lead to sudden death. Osteoporosis is a disease that causing the reduced of bone mass and changes in microarchitecture of bone tissue. That result in decreased bone strength and increased bone fragility and fracture risk.
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Among the various foods and supplements that are believed to help cure cancer, the fungus is one of the favorites. Lingzhi (Ganoderma lucidum) one of them. According to the book Herbal Medicine of China, written in 56 BC, the fungus it is listed as the number one drug ingredient from 365 other drug ingredients, including ginseng. Lingzhi into the category of “superior” because it can cure various diseases, able to maintain and restore the balance of the body, and safe for consumption in the long term without side effects. Read more
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Understanding Herbs
Herbal term usually associated with plants that are not woody or plants are shrubs. In the world of medicine, herbal term has a broader meaning, ie all types of plants and all parts of which contains one or more active ingredients that can be used as a drug (therapeutic). For example mengkudu forest (Morinda citrifolia) which contains Morindin, anti-cancer active ingredients; Centella asiatica (Centela asiatica) which contains useful Asiaticoside for skin problems and increased IQ. Read more
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