Medical Check up, is it necessary?

March 19, 2010 · Posted in medic · Comments Off 

stethoscopeMedical Check Up is prevention action that can be done to avoid some losses caused by a sudden health problems. By implementing Medical Check Up on a regular basis, at least once a year, your health will be monitored properly. With good health, all the bustle and your important events that have been prepared in advance, will be held successfully. Various types of medical examination services for investigation your Personal Health Record is a must if you want to stay healthy.

Benefit of PHR:
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Petai, unreveal efficacy

December 14, 2009 · Posted in Food medicine, Fruit medicine · Comments Off 

petaiYou all must know that Petai (Pete) as the fruit that makes bad breath and smelly fart is not good. But perhaps many of you do not know that bananas contain 3 natural sugars sucrose, fructose and glucose combined with fiber.
The combination of this content can provide an instant energy boost, but long enough and big enough effect. Research has proven that just two bananas provide enough energy for a strenuous 90 minutes. Read more

Brocolli efficacy

December 14, 2009 · Posted in Food medicine · Comments Off 

brocoliDid you know that vitamin C in broccoli are more than oranges? Calcium content of broccoli also greater than a glass of milk and broccoli are also known to contain more fiber than a slice of rye bread! Way is very easy to consume, can be eaten raw, pan-fried, mixed as one ingredient in soup or steamed.
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