Garlic efficacy

June 18, 2010 · Posted in Food medicine, Traditional Herbal · Comments Off 

garlicBeing used as vampire antidote in movies, this herbal have lots more capabilities in human health.
Garlic is a wonderful herbal supplements that can help health in many ways. Research shows that garlic contains a composition that can help prevent and cure infections, some types of cancer including stomach cancer, skin, breast, esophagus, mouth, and colon cancer, reduce body stress from pollution, boost the immune system, lowering blood pressure and cholesterol , used for arthritis, asthma, respiratory problems, fever and flu, digestive problems, insomnia, liver disease, sinusitis, and for wounds. Read more

Revealling LingZhi mystery

June 18, 2010 · Posted in Food medicine · Comments Off 

Ganoderma_lucidumAmong the various foods and supplements that are believed to help cure cancer, the fungus is one of the favorites. Lingzhi (Ganoderma lucidum) one of them. According to the book Herbal Medicine of China, written in 56 BC, the fungus it is listed as the number one drug ingredient from 365 other drug ingredients, including ginseng. Lingzhi into the category of “superior” because it can cure various diseases, able to maintain and restore the balance of the body, and safe for consumption in the long term without side effects. Read more

Gain Muscle

June 9, 2010 · Posted in health · Comments Off 

gain muscleIts not a secret that woman likes man with muscle more. To gain some more muscle there’s lots of ways, starting from weight training, eat nutritious food, and don’t forget to schedule your daily training and target. Build muscle fast by joining some weight loss program for you guys with overweight problem.

Lets start with weight training, this program are essential for you to build muscle fat. Try to exercise 3-4 times a week, interspersed with cardio exercise 1-2 times a week. Read more

Petai, unreveal efficacy

December 14, 2009 · Posted in Food medicine, Fruit medicine · Comments Off 

petaiYou all must know that Petai (Pete) as the fruit that makes bad breath and smelly fart is not good. But perhaps many of you do not know that bananas contain 3 natural sugars sucrose, fructose and glucose combined with fiber.
The combination of this content can provide an instant energy boost, but long enough and big enough effect. Research has proven that just two bananas provide enough energy for a strenuous 90 minutes. Read more

Brocolli efficacy

December 14, 2009 · Posted in Food medicine · Comments Off 

brocoliDid you know that vitamin C in broccoli are more than oranges? Calcium content of broccoli also greater than a glass of milk and broccoli are also known to contain more fiber than a slice of rye bread! Way is very easy to consume, can be eaten raw, pan-fried, mixed as one ingredient in soup or steamed.
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Healty and quality live with spinach

December 14, 2009 · Posted in Food medicine · Comments Off 

bayemPopeye cartoon character who has extra powers after eating spinach to show children that spinach is efficacious for the human body. Other efficacy spinach could actually reduce the risk of diabetes.
Researchers from Australia and China recently concluded that folic acid content in spinach could protect the heart muscle from the increased levels of glucose that causes diabetes. Read more

Noni (Morinda citrifolia), efficacious although not sexy fruit

December 14, 2009 · Posted in Fruit medicine · Comments Off 

noniAlthough its appearance not sexy and has a smell that stung, but mengkudu or pace fruit (Morinda citrifolia) have the efficacy to cure various diseases, such as gout, rheumatism, high blood pressure, diabetes, kidney, cancer, allergies, asthma, and others. This is because plants that flourish in tropical countries contain vitamins, calcium, potassium, protein, antioxidants, and others.
Morinda citrifolia, commonly known as great morinda, Indian mulberry, Nunaakai (Tamil Nadu, India) , Read more

Traditional medicines repellent Children Fever

December 14, 2009 · Posted in Traditional Herbal · Comments Off 

herbal-medicineAs a first step aid, traditional medicine can be relied upon to overcome the fever.
Many parents panicked when her son found the body temperature above the average or often called a fever. As first aid, usually given febrifuge-based chemicals such as type of paracetamol, salicylic acid, ibuprofen, and others. Parents who rarely thought of giving traditional medicines.

In fact, traditional medicines derived from medicinal plants is no less powerful as a repellent fever. In fact, traditional medicine has its own advantages, the relatively lower toxicity than chemical drugs. Thus, relatively more secure, even no side effects when use correctly. You see, the content of medicinal plants are so complex and organic food can be synchronized with, a substance that is consumed in order to reconstruct the organ or system damage. In addition, the price is cheaper. Read more

Ginger Efficacy

December 14, 2009 · Posted in Traditional Herbal · Comments Off 

gingerPopular for addition recipes for cooking spices, ginger (Zingiber officinale) is also beneficial to health. Latest facts of ginger is able to relieve pain and restore gastric arthritis. Ginger rhizome tubers obtained from quasi tuber living plants annuals. It is said that the spicy was first discovered by Marcopolo. Other sources mention the ginger came from mainland Asia and was used by the Chinese and India since 5000 years ago. Read more

Jamu, Traditional Herbal mix in Indonesia

December 13, 2009 · Posted in Traditional Herbal · Comments Off 

jamu-gendongJamu is the name for traditional medicine from Indonesia. Later, popularly known as herbs.
Herbal medicine made from natural materials, form part of such plant rhizome (roots), leaves and bark, fruit. There also used material from the animal body, such as bile tangkur goat or alligator.
Jamu is usually tastes bitter, so need to add honey as a sweetener to taste more tolerable peminumnya. Read more

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