You all must know that Petai (Pete) as the fruit that makes bad breath and smelly fart is not good. But perhaps many of you do not know that bananas contain 3 natural sugars sucrose, fructose and glucose combined with fiber.
The combination of this content can provide an instant energy boost, but long enough and big enough effect. Research has proven that just two bananas provide enough energy for a strenuous 90 minutes. Read more
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Did you know that vitamin C in broccoli are more than oranges? Calcium content of broccoli also greater than a glass of milk and broccoli are also known to contain more fiber than a slice of rye bread! Way is very easy to consume, can be eaten raw, pan-fried, mixed as one ingredient in soup or steamed.
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Ginseng is not only useful as an energy enhancer, these herbal ingredients according to research also has potential to overcome the symptoms of schizophrenia similar brain disease that can damage and destroy the emotions.
In a small study, scientists from the University of Western Ontario, Canada, managed to prove that Asian ginseng, or Panax ginseng can alleviate symptoms of schizophrenia sufferers called Flat Affect. These symptoms include a marked negative symptoms of lack of motivation and emotional expression drastic decline. Read more
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