Among the various foods and supplements that are believed to help cure cancer, the fungus is one of the favorites. Lingzhi (Ganoderma lucidum) one of them. According to the book Herbal Medicine of China, written in 56 BC, the fungus it is listed as the number one drug ingredient from 365 other drug ingredients, including ginseng. Lingzhi into the category of “superior” because it can cure various diseases, able to maintain and restore the balance of the body, and safe for consumption in the long term without side effects. Read more
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Did you know that vitamin C in broccoli are more than oranges? Calcium content of broccoli also greater than a glass of milk and broccoli are also known to contain more fiber than a slice of rye bread! Way is very easy to consume, can be eaten raw, pan-fried, mixed as one ingredient in soup or steamed.
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