Bones Issues

July 27, 2011 · Posted in health, medic · Comments Off 

osteopIf you lack calcium intake, smoking and drinking alcohol, less exercise and less exposed to the sun, especially if your height is reduced, so beware. It could cause you have bones issues or disorders. These bones issues are commonly called as Osteoporosis.

Osteoporosis is often called the silent disease because it does not show clinical symptoms. As if someone who has osteoporosis nature and can lead to sudden death. Osteoporosis is a disease that causing the reduced of bone mass and changes in microarchitecture of bone tissue. That result in decreased bone strength and increased bone fragility and fracture risk.
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Garlic efficacy

June 18, 2010 · Posted in Food medicine, Traditional Herbal · Comments Off 

garlicBeing used as vampire antidote in movies, this herbal have lots more capabilities in human health.
Garlic is a wonderful herbal supplements that can help health in many ways. Research shows that garlic contains a composition that can help prevent and cure infections, some types of cancer including stomach cancer, skin, breast, esophagus, mouth, and colon cancer, reduce body stress from pollution, boost the immune system, lowering blood pressure and cholesterol , used for arthritis, asthma, respiratory problems, fever and flu, digestive problems, insomnia, liver disease, sinusitis, and for wounds. Read more

Petai, unreveal efficacy

December 14, 2009 · Posted in Food medicine, Fruit medicine · Comments Off 

petaiYou all must know that Petai (Pete) as the fruit that makes bad breath and smelly fart is not good. But perhaps many of you do not know that bananas contain 3 natural sugars sucrose, fructose and glucose combined with fiber.
The combination of this content can provide an instant energy boost, but long enough and big enough effect. Research has proven that just two bananas provide enough energy for a strenuous 90 minutes.
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Healty and quality live with spinach

December 14, 2009 · Posted in Food medicine · Comments Off 

bayemPopeye cartoon character who has extra powers after eating spinach to show children that spinach is efficacious for the human body. Other efficacy spinach could actually reduce the risk of diabetes.
Researchers from Australia and China recently concluded that folic acid content in spinach could protect the heart muscle from the increased levels of glucose that causes diabetes.
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