Garlic has been used since time immemorial by the Egyptians to treat wounds, infections, tumors, and parasites in the stomach. Garlic’s reputation as a potent herbal remedy has been known 5000 years ago. Usefulness varied from era to era. Like for example: Encyclopedia reported that 4 cloves garlic have been found in the tomb of King Tut, was intended to feed the Pharaoh in the afterlife. Roman gladiators ate garlic before battle and the Roman nobility to give garlic to the employee and his soldiers. During World War II, a time when antibiotics are rarely found, garlic placed on the wound for infection menjegah.

Garlic is a member of the lily family along with onions. Garlic is rich in Allin, allicin, chromium, phosphorous, and sulfur containing amino acids. A Diallyl sulfide compounds (Dads) are found in garlic oil, and from studies on experimental animals has been shown to deactivate carcinogenic substances. Dads reduce the metabolism of nitrosamines (a harmful substance, is naturally a carcinogen produced by the liver).

According to the National Cancer Institution in the U.S., garlic was among the list of high order foods that have the potential to fight various kinds of cancer. Garlic contains substances that protect us from breast cancer, colon, and stomach cancer. Garlic also block tumor growth and decrease in serum cholesterol levels. Nickolay Dimitrov, Ph.D., from Michigan State University in Lansing, said that “old garlic extract, when consumed by volunteers, it inhibits the formation of breast cancer by increasing kegunaaan prostaglandin, a hormone similar substance in the serum and by stimulating phagocytic activity (cell destruction) of the white blood cells to destroy carcinogens. This discovery is a positive step for breast cancer prevention efforts. The national American Cancer Society estimates that each year there will be 183,000 new cases of this cancer in the United States.

Dr. Herbert Pierson, along with Designer Foods Research Program at the Natinal Cancer Institute (NCI), says that “evidence about anti-cancer uses of garlic for humans has been increasing. Several different studies have shown a relationship between garlic and lower stomach cancer, other studies showed decreased colorectal cancer risk. Other inventions from the University of Limburg in the Netherlands, using data epidemilogi from China and Italy have indicated that a diet rich in garlic can reduce the risk of stomach cancer.

The study led by William Harris, Ph.. D., director of the Lipid and Arthiosclerosis Prevention Clinic of the University of Kansas Medical Center in Lawrence, reported new evidence that “garlic protects LDL particles by making them less susceptible to free radical oxidation. Further. “The process of oxidation has been associated with heart disease. Thus, this preliminary study implies that the tablets are concentrated garlic can reduce the risk of heart disease through antioxidant properties of garlic. ”

Other uses in addition to cancers, tumors and heart disease, garlic has other therapeutic benefits. Garlic can be used as a natural antibiotic and antiviral and antifungal herbs. A study conducted at Boston University School of Medicine, conducted several tests which have proved effective garlic as an antibiotic to kill 14 types of bacteria in ear infections among children. Not only garlic reduces cholesterol and helps prevent the formation of blood penyelubungan cause heart attacks, but also a gastrointestinal drug, a stimulant drug and cleaners as well as stimulate transpiration. For centuries, garlic has been known as a medicine for fever, cough, and sore throat. buy viagra online usa with satisfaction guarantee.
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How to practice this therapy garlic as medicine / health supplement to our daily dalan? Usually, I personally consume garlic 3 times a day, which I swallowed once consumption is only 1 clove. So in one day, I need 3 cloves of garlic. One tusk is, I will usually cut small for me to swallow the white water, just like the drug pill. For those who prefer to chew it, could also, just be a problem with bad breath and strong onion taste. But if you cook it, its efficacy would be much more reduced / lost as a drug / natural supplements. Dose and how this can be adjusted according to the needs of each individual, because the metabolism of each person is not the same as the others. Some Chinese medicine stores or certain drug stores sell garlic oil and garlic capsules, but usually the price is quite expensive. Buy viagra online, Levitra, cialis online us for best price.
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Adjust Blood Sugar Level
Content of chromium in broccoli can regulate blood sugar levels so that broccoli consumption is strongly recommended for diabetics.

Neutralize the substance causes cancer
Sulforaphan, antioxidants in broccoli may help the body eliminate or neutralize carcinogenic, cancer-causing substances. Given also that substances in broccoli bekarotin capable of preventing colon cancer and breast.

One more in benefits for human health broccoli. Results of research the University of Warick, England, showed broccoli can repair damaged blood vessels caused by diabetes.

As quoted by the BBC from experts who say, broccoli contains sulforphane capable of increasing the formation of enzymes that protect blood vessels and prevent cell damage.

Moreover, people with diabetes have a risk of heart attack, stroke and blood vessel disease in the heart, five times greater than that did not have diabetes. Sulforphane able to activate Nrf2, one of the proteins in the body. This protein is formed and detoxification antioxidants to protect cells and tissues

“The results of this discovery is an exciting discovery, because we have long not been able find out how to minimize the risk of diabetes that can lead to death,” said Lead researcher Charles Sturt University Lexin Wang.

Diabetes is the highest cause of death in the world.
Lexin Wang added that further research should be done primarily on men to reduce the risk of death.

One of spinach type is Red amaranth spinach In Moluccas, or well known as Chinese spinach.
These plants come from tropical America.

Ingredients and Properties
This plant contains protein, fat, carbohydrates, potassium, iron, amarantin, routine, purine and vitamins (A, B and C). In general, these plants can increase the work the kidneys and aid digestion. Red spinach roots has efficacy as a cure for dysentery.

In addition, spinach can be used to help launch the process of defecation because quite a lot of fiber content. Fibrous foods such as spinach, both for patients with colon cancer, diabetes, high cholesterol and to lose weight. Red Spinach uses include:

Increasing the kidneys and Cleanup Work After Maternity Blood
If you want to increase the work the kidneys, the blood after birth then consume the spinach in the form of clear vegetable.

Anemia
Wash the spinach leaves three red cell, mashed until smooth, add 1 tablespoon lemon juice, then strain. Then add 1 tablespoon of honey and chicken egg, stirring until smooth. Drink this mixture once a day for 1 week. Further treatment can be done 2x a week until the disease cured.

Dysentery
Wash the roots of 10 stems of red spinach thoroughly, then mash until smooth. Add salt tip of a teaspoon finely and mix well, then strain. Drink filtered water at once.

Strengthen hair roots
Wash a bunch of fresh spinach, and mashed until smooth. Add the tip of a teaspoon of salt, stirring rate, then squeeze and strain. Then drink once, do it this way 2-3 times a week.

There are two things to note:
First, for people with blood uric acid levels are high enough and rheumatic gout in forbidden to consume too much spinach. Spinach contains a fairly high purine. Meanwhile, the body becomes memetabolisir purine uric acid. Second, if for treatment, red amaranth is considered more nutritious than green spinach.

From the illustration above, obviously, we need to eat nutritious foods in order to be prima stamina. The results of scientific research shows many compounds “Viagra” in the natural food. We never thought before that in the watermelon sitrulin contain compounds that is believed to have the effect as good as viagra. Celery is very amazing, in this leaf contained apigenin active substances that can stimulate an erection. Intrigued with the other food?

Ginseng (Panax ginseng C. Meyer)
One of the most popular aphrodisiac. In the ginseng contains active substance ginsenoside-RB-1 and
ginsenoside-RG-1. This substance serves to stimulate an erection, increased sexual libido and eliminate fatigue. Use the extract as the mixed drinks are fresh or fresh / dried boiled as a soup broth.

Celery (Apium graveolens L)
Celery can not immediately increase sexual arousal. But there are some specific compounds that are adaptogenik and serves as analeptikum (freshener) that increases stamina, improving blood circulation and optimize the circulation of oxygen in the blood. Apigenin contained active substances can also stimulate an erection, prevent blood coagulation and helps smooth muscle relaxation.

Leaf Lettuce (Lactuca Sativa L)
Eat the lettuce is very good for health. Vitamins and high fiber, both to facilitate the digestive system. This leaf also contains ferulic acid that can stimulate an erection, irregular menses overcome, and the reinforcement of heart. Meanwhile, other substances such as Lactucopicrin, can increase endurance, eliminate fatigue and prevent sleep.

Eggplant (Solanum melongena L)
Eggplant fruit is rich in compounds that can help saporin process the hormone testosterone. Eggplant also has the benefit of inhibiting the formation of free radicals, reduce LDL cholesterol and fight cancer cells that contain protease (trypsin) in it. Folic acid is also useful to have the woman and fetus during pregnancy.

Carrot (Daucus Carota)
Carrots are rich in beta-carotene content that can prevent the accumulation of blood sugar and fat crust causes impotence. Other substances such as porphyrin compounds in carrots work triggers the pituitary gland to produce more testosterone. If the content of testosterone in the blood increases, the impact of sexual arousal was more fiery.

Basil (Ocimum Linn Basilicum)
This seasonal crops contain active substances sineol and arginine, are able to overcome ejaculation Khasiatnya permatur, dilate capillaries, strengthen endurance and prevent sperm infertility. While the active substances contained boron in all parts of the plant, capable of stimulating the exit of androgen and estrogen hormones.

Garlic (Allium sativum)
In the garlic contain substances that can stimulate alisin nerve cells and the penis to expand to supply oxygen germanium substances that increase the vitality of the penis working. Mineral selenium contained in garlic may also prevent blood coagulation so blood fluid thickness that can complicate penile erection can be prevented.

Ginger (Zingiber officinale R)
Many active substances contained in ginger. Cineole is in the ginger rhizome can overcome permatur ejaculation, stimulates erections, stimulates perspiration, and central nervous system stimulant activity. While arginine useful to prevent infertility and strengthen the endurance of sperm.

Black Pepper (Piper Nigrum L)
These plants contain active substances carvacrol, the benefits can warm the body, muscle relaxation and eliminate fatigue. While chavicine and calamene content can stimulate the spirit.

Chocolate (Theobroma Cacao)
Eating chocolate also been shown to cause feelings of pleasure. Gynecology Phenylethylamine also help increase sexual arousal. It also can improve mood (mood). Others again with substance theobromine, these substances can increase the sense of alertness and peace of mind.

Sari Rose (Rosa Sinensis L)
Essence of roses from the rose extract. This liquid is often used as fragrances, cakes, puddings and various beverages. In addition to providing fresh, fragrant effect, essence of roses contains limonene and eugenol compounds, pesticides, fungus Candida causes Albican whitish and prevent premature ejaculation.

Seed Basil (Ocimum Basilicum L)
These seeds obtained from the tree basil. Before using, soak beans in cold water mint to expand. Basil is widely used as a drink and pudding mixture. Sweet basil seeds embedded in a substance cineole and tannins, the benefits to stimulate erection and reducing excessive secretion of fluid in the vagina.

Strawberries (Fragaria Chiolensis L)
Herbaceous plants from Chile, this is kayamanfaat America. High Vitamin C plays a role in increasing the production of sex hormones and blood flow to facilitate intimate organs. Ingredients such as antianaemic and reconstituent also good for maintaining stamina.

Watermelon (Citrulus Lanatus)
Red watermelon varieties are rich in lycopene content that can fight free radicals from the body and increase the production of sperm. The fruit is also very rich in fiber and vitamins will be able to maintain a healthy body. Watermelon more special charm after a study revealed that sitrulin compounds terkandungnya believed to have as good effect viagra.

Nuts
Danger alfatoksin fungi that often triggers the cancer is found in nuts (peanuts, walnuts, almonds, etc.) do not have to discourage you consume, because the food is very rich in arginine content. These compounds will work to encourage a stronger blood flow to the area that spurred the emergence of intimate erection.

Honey
Condensed liquid produced by bees is indeed full of benefits. Amino acids and high in B vitamins that act as supporting sexual activity. Not to mention the high caloric content and easily absorbed by the body so as to restore power quickly.

Eggs
Almost all types of eggs rich in protein content. In the 100 grams of chicken eggs for example, contained 12.8 g of protein.
Protein content is what will be the raw material production of sperm. Eggs are also high in fat and calories energy contributor to our bodies.

Seafood
Such as seafood, shellfish, shrimp and fish are rich in protein, minerals zinc / zinc, and selenium. This substance works in the formation of sperm and testosterone production in men that increases sexual arousal.

Meat Goat
Almost all types of meat, either beef or lamb, rich in protein and fat content as a source of power-enhancing male vitality. Meat also contains chemical compounds tyrosine, dopamine and norepinephrine are useful as a trigger brain cells is more concentrated and alert.